Things Natural- Natural health remedies and processes

 
 

 
 

  • Healthynewage.com
  • What You Should Know About Drinking Matcha Green Tea

    What You Should Know About Drinking Matcha Green Tea
    Matcha is a powdered green tea made from the Camellia sinensis plant found originally in Japan. Besides having its origins in Japanese locations, matcha is a crucial and integral component in the famous Japanese tea ceremony. This powdered tea is packed with antioxidants and nutrients providing a variety of health benefits. As such matcha is …
  • Salt: Your Enemy and Your Friend

    Salt: Your Enemy and Your Friend
    In today?s diet, salt is a standard ingredient in preparing food whether at home, restaurants, or ready-made meals. The impact salt has on our health is unavoidable whether the impact is beneficial or detrimental. Yet the debate regarding salt as enemy or friend rages on. On the one hand, some scientists and food writers advocate …
  • Tips for Adding Natural Sources of Magnesium to Your Diet

    Tips for Adding Natural Sources of Magnesium to Your Diet
    Magnesium is the fourth most important mineral to the body apart from calcium, sodium, and potassium. With the body requiring magnesium for a vast variety of bodily functions, it?s no wonder that magnesium deficiency can occur especially if one follows a low magnesium diet. The body requires magnesium for regulating blood pressure, metabolism, produce the …
  • Healthy Aging by the Decades: Your 30s and 40s

    Healthy Aging by the Decades: Your 30s and 40s
    It is challenging to try to cover such a broad topic as aging over the decades. Each one of us is different and our lives reflect our own unique choices and belief systems. However, I do feel that sharing my thoughts on how to age well based on my experiences and making some of the suggestions I would make …
  • Healthy Aging by the decades: Your youth

    Healthy Aging by the decades: Your youth
    I believe that when we celebrate our birthdays, we get to reflect on what we have accomplished in our life so far – and have become – as a result of the choices we have made over the years. Fitness for me was always a choice that was a “given” – one that I am truly grateful I …
  • Dr. Emily Kane
  • DEEP DETOX starting September 22, 2016

    DEEP DETOX starting September 22, 2016
    I am developing a deep cellular detox to begin Thursday September 22 and run for 6-9 weeks depending on personal need.  Most detox  programs are designed to help you pee, poop and sweat more effectively.  That’s great!  And we’ll start there, but I want to go deeper and get into cleaning up the gut-brain axis, which will allow […]
  • Orenda International

    Orenda International
    If you are looking for a good weight loss program, I do recommend ORENDA's Clean/Burn/Shape program. Check it out. Very high quality, and with enough variety to maintain all necessary nutrients, based on whole foods but adding thermogenic (fat burning) ingredients. There's a lot about this program on the ORENDA website. What I want to focus on here is the AWAKEN/CLEANSE/FEED program, which is truly unique and designed to facilitate deep detox. You get a discount if you buy the whole system, called the ORENDA ULTIMATE PACK. Deep cleaning involves improving immune function. Our immune system is mostly white blood cells, and the lymphatic channels. White blood cells contain sacks of enzymes, called lysosomes, which break down any ?foreign? tissue in the body, including parasites, pathogenic bacteria, viruses, fungal overgrowth, and undigestible food. About 75% of the burden on our immune system over our lifetime occurs across the ?tube? (gastro-intestinal tract). The other 25% is through the nose and into the lungs.
  • SPRING CLEANSE MAY 2016

    SPRING CLEANSE MAY 2016
    I propose a 10-day commitment to really clean eating, with 3 saunas, 2 colonics, 1 ozone “Russian” steam and 1 therapeutic massage during the 10-14 day time frame. There will be 3 classes as follows, all on Sundays, at NOW Spa, at 4 PM for about 45 minutes: April 30 — intro to food plan.  Optional supplements to […]
  • Naturopathic protocols offer cancer patients more treatment options

    Naturopathic protocols offer cancer patients more treatment options
    Cancer patients live longer and better with mixed modalities.
  • Can Healthy Diets Really Change Gene Expression?

    Can Healthy Diets Really Change Gene Expression?
    Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can switch genes on and off, as opposed to changes in DNA sequence which happen as genes are passed down to the next generation. One of the most potent ways epigenetics can change is through nutrition.  […]
  • EmaxHealth
  • Water is a great natural remedy to help fight obesity

    Water is a great natural remedy to help fight obesity

    Virginia Tech researchers say replacing just one sugary soft drink with water could dramatically improve health.

    There is an obesity epidemic across the United States and worldwide which is being exacerbated by the popularity of sugary drinks.

    Health and Wellness: 
    Latest News: 
  • Which Works Better for Cardiac Health?Dieting, Exercise or a Combo of Both?

    Which Works Better for Cardiac Health?Dieting, Exercise or a Combo of Both?

    For men and women who are overweight, which works better for their cardiac health?focusing on diet alone, exercise alone, or a combination of both weight loss strategies? Here?s what one recent study found.

    According to a news release from St. Louis University, researcher and sports cyclist Ted Weiss, Ph.D.

    Health and Wellness: 
    Latest News: 
    conditions: 
  • 3 Supplements That Can Protect You From the Spread of Zika

    3 Supplements That Can Protect You From the Spread of Zika

    Zika is yet again in the news. It seems the scary virus is making its way all over the U.S. ? and that's alarming doctors everywhere. Recently, the FDA has announced that all donated blood in Zika-active states should be screened for the virus. Even if Zika spreads to your state, there are things you can do to boost your natural defenses against the Zika virus.

    Doctors are warning that the Zika virus is becoming more of a serious threat in the U.S..

    Health and Wellness: 
    Latest News: 
  • The Surgeon General Is Asking America's Doctors for Help With the Nation's Opioid Epidemic

    The Surgeon General Is Asking America's Doctors for Help With the Nation's Opioid Epidemic

    Shocking recent news reveals that the surgeon general is about to release a mass statement announcing America's opioid epidemic. If you've dipped into the dark world of opioids or are a heavy drinker, it could harm your weight loss efforts and general health. Fear not, there are natural healthy remedies that can help you quit.

    The news is bustling about the first time the U.S.

    Health and Wellness: 
    Latest News: 
  • Do Infants Need Sunscreen?

    Do Infants Need Sunscreen?

    Here?s what the FDA has to say about whether infants should have sunscreen applied to their delicate skin to protect them from too much sunlight.

    Part of being a good parent is taking all of the precautions you can.

    Health and Wellness: 
    Latest News: 
 
 
  • turnaroundyourhealth.co.uk - Blog/News
  • Foods to help with Blood Sugar Balancing - Video Cookery Demonstration

    Foods to help with Blood Sugar Balancing - Video Cookery Demonstration
    Sharyn Singer enthuses you to eat foods that help with balancing blood sugar and gives you some healthy options to foods we may love that are high in sugar.Click here to read full article about reactive hypoglycaemia....
  • Pea Protein Plus Ingredients

    Pea Protein Plus Ingredients
    The full ingredients for Pea Protein Plus are:Food blend: Amaranth, brown rice grain, spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, rice bran and germ, artichoke, spinach, asparagus, kale, beetroot, parsley, chlorophyll.Sunflower oil, fructose.Fibre:...
  • Why a Protein Drink is Such a Good Idea

    Why a Protein Drink is Such a Good Idea
    We're all recommended to have a good breakfast to reduce the likelihood of energy slumps. Protein is the key component in our food that does this. We don't always have time to cook bacon and eggs and cereals just don't quite do it, plus they are often high in hidden sugars.Having protein in the morn...
  • Taking Natural Health Products - How Risky Is It?

    Taking Natural Health Products - How Risky Is It?
    Despite the fact that European legislation is increasingly restrictive on what we can say about food supplements and also what we can buy to keep ourselves healthy (along with the most important thing - good food), we can now legitimately show that food supplements are the safest substances to which...
  • Misinformation From Academic's Leaked Letter to the Health Minister

    Misinformation From Academic's Leaked Letter to the Health Minister
    The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su...