Things Natural- Natural health remedies and processes

 
 

 
 

  • Healthynewage.com
  • The importance of education for children

    The importance of education for children
    Education is one of those buzzwords that people like to use to sound socially progressive. They?ll often say that if the government spent more money on education all the problems of the economy would be solved. We are always hearing how more science and technology graduates will help us compete with countries like Japan and …
  • Rewire Your Brain with Music

    Rewire Your Brain with Music
    Even though the styles of music each of us prefers are as varied as the types of people we are – where one person enjoys soul and R&B, another person enjoys Pop and Rock – music is within us. Our brain naturally responds to the beat of music. While there is no evidence for the claim that listening …
  • How I achieved a healthier relationship with food

    How I achieved a healthier relationship with food
    Around the age of 13, I found myself feeling pretty bad about my body. Growing up in the 80?s, I naturally took Jean Claude van Damme, Arnold Schwarzenegger and Sylvester Stallone as role models with regards to what a guy was supposed to look like. But this didn?t gel with the 5-foot-6-inch-under-100-lb reflection of myself I saw in the mirror. Thus began my …
  • The core aspects of healthy aging: physical, mental and spiritual health

    The core aspects of healthy aging: physical, mental and spiritual health
    I would describe my concern for what I see occurring in the world today as “alarming”: obesity is currently affecting 2 out of every three people in the U.S. with similar trends throughout the world. Children as young as 10 are being diagnosed with pre-diabetes or “real” diabetes and could see major issues arriving in their life much …
  • A+B=C: The Rx Prescription for Optimal Happiness

    A+B=C: The Rx Prescription for Optimal Happiness
    I?ll begin this article with a simple question: Do you respect yourself enough to walk away from those people that limit you? Sure you do. But what about what really limits you, your thoughts? These are what truly blocks your growth and lead to unhealthy negative emotions such as depression, anxiety, unhealthy anger, shame, hurt, jealousy, …
  • Dr. Emily Kane
  • SPRING CLEANSE MAY 2016

    SPRING CLEANSE MAY 2016
    I propose a 10-day commitment to really clean eating, with 3 saunas, 2 colonics, 1 ozone “Russian” steam and 1 therapeutic massage during the 10-14 day time frame. There will be 3 classes as follows, all on Sundays, at NOW Spa, at 4 PM for about 45 minutes: April 30 — intro to food plan.  Optional supplements to […]
  • Naturopathic protocols offer cancer patients more treatment options

    Naturopathic protocols offer cancer patients more treatment options
    Cancer patients live longer and better with mixed modalities.
  • Can Healthy Diets Really Change Gene Expression?

    Can Healthy Diets Really Change Gene Expression?
    Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can switch genes on and off, as opposed to changes in DNA sequence which happen as genes are passed down to the next generation. One of the most potent ways epigenetics can change is through nutrition.  […]
  • Plant-based Diet and Osteoarthritis (DJD)

    Plant-based Diet and Osteoarthritis (DJD)
    A study recently published in the journal Arthritis suggests that a plant-based diet may reduce joint pain and improve functional status in osteoarthritis patients.  This six-week, prospective randomized open-label study (n=40) looked at the effects of a whole-foods, plant-based diet as compared with a control omnivorous diet on self-reported symptoms and measures of functional status […]
  • Antidepressant Use and Breast Cancer Risk

    Antidepressant Use and Breast Cancer Risk
    Depression and antidepressant use have each been hypothesized to increase breast cancer risk, yet previous studies have not considered these factors together.  A new prospective study, including data from a cohort of 77,482 women enrolled in the Nurses’ Health Study, looking at both factors together has found that use of selective serotonin reuptake inhibitors (SSRIs) […]
  • EmaxHealth
  • Get your weight loss motivation back in 30 minutes

    Get your weight loss motivation back in 30 minutes

    It is easy to lose your motivation to shed those extra pounds as you struggle through boring diets and hard exercise routines.

    You start to doubt your goals and wonder if it is worth trying to lose the weight. However, you can get your motivation back in 30 minutes by following these simple tips.

    Health and Wellness: 
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  • Dr. Oz Reveals Problem with Rotisserie Chicken in the Store

    Dr. Oz Reveals Problem with Rotisserie Chicken in the Store

    Is rotisserie chicken in the store as healthy as home-baked chicken for those of us who are trying to lose weight? Here?s one problem Dr. Oz has with rotisserie chicken in the store that is also a problem with many baby and toddler foods.

    You?ve been told to switch to lean meats for better health and to lose weight and so you?ve added more chicken to your diet.

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  • The Weight Loss Drink You Never Expected: 5 Benefits of Drinking Coffee

    The Weight Loss Drink You Never Expected: 5 Benefits of Drinking Coffee

    Coffee for weight loss is definitely a daily habit you might want to consider. You might be surprised to learn that drinking your morning coffee is a great decision for your health. Drinking a moderate amount of coffee (3-5 cups) can give you a significant step up to help you reach your weight loss goals.

    Here are some of the major health benefits of drinking coffee:

    Health and Wellness: 
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  • Dr. Oz Shares Flavor Guide with Dieters

    Dr. Oz Shares Flavor Guide with Dieters

    Does dieting mean bland meals? It can be, but with Dr. Oz?s recommended flavor guide, dieters can put zip into their meals just by adding a little creativity to those low-cal food diets. Plus, a reminder about Dr. Oz?s 2 Week Rapid Weight Loss Diet.

    One of the problems with dieting is that it can become a boring gastronomical rut when you eat the same healthy meals every week. But it doesn?t have to be that way.

    Health and Wellness: 
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  • What Times of The Day Are The Best Metabolism Boosters

    What Times of The Day Are The Best Metabolism Boosters

    Did you know sitting under the sun boosts your metabolism? Did you know sleeping at night also boosts your metabolism? Losing weight isn't just about exercise and dieting -- you have to pay attention to the time of day too!

    Believe it or not, your body is regulated by biological clocks which are dependent on the time of day and earth's magnetic field.

    Health and Wellness: 
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  • turnaroundyourhealth.co.uk - Blog/News
  • Pea Protein Plus Ingredients

    Pea Protein Plus Ingredients
    The full ingredients for Pea Protein Plus are:Food blend: Amaranth, brown rice grain, spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, rice bran and germ, artichoke, spinach, asparagus, kale, beetroot, parsley, chlorophyll.Sunflower oil, fructose.Fibre:...
  • Why a Protein Drink is Such a Good Idea

    Why a Protein Drink is Such a Good Idea
    We're all recommended to have a good breakfast to reduce the likelihood of energy slumps. Protein is the key component in our food that does this. We don't always have time to cook bacon and eggs and cereals just don't quite do it, plus they are often high in hidden sugars.Having protein in the morn...
  • Taking Natural Health Products - How Risky Is It?

    Taking Natural Health Products - How Risky Is It?
    Despite the fact that European legislation is increasingly restrictive on what we can say about food supplements and also what we can buy to keep ourselves healthy (along with the most important thing - good food), we can now legitimately show that food supplements are the safest substances to which...
  • Misinformation From Academic's Leaked Letter to the Health Minister

    Misinformation From Academic's Leaked Letter to the Health Minister
    The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su...
  • EU Herb Directive Keeps Consumers in the Dark

    EU Herb Directive Keeps Consumers in the Dark
    ANH-Intl e-Alert: EU herb directive keeps consumers in the dark Press ReleaseFor immediate release16th February 2011 We have posted this directly from the ANH as it is so important that this gets as wide a coverage as possible as so many people are unaware of what we are about to lose after thousand...