Things Natural- Natural health remedies and processes

 
 

 
 

  • Healthynewage.com
  • How Can Stress Affect Our Energy Levels?

    How Can Stress Affect Our Energy Levels?
    Someone unexpectedly steps out in front of your car as you?re driving along. Your baby screams every time you put him down. You have to give a presentation to your boss and your boss?s boss, and she isn?t easy to please. These are situations that anyone would recognise as stressful. They trigger our internal evolutionary early-warning …
  • Music and Pregnancy ? Will Music Make My Baby Smarter?

    Music and Pregnancy ? Will Music Make My Baby Smarter?
    I have always had a passion for music. Sometimes, I feel as though music echoes in my veins on a cellular level. I didn?t get to turn music into a career for various reasons.  That being said, I do believe that music has a place in our life, especially the life of children and babies. As a new …
  • 8 reasons why you should eat brown rice

    8 reasons why you should eat brown rice
    In the world today, more and more people are opting for healthy choices when it comes to what they eat. Many people are starting to move away from refined carbohydrates which were once considered a delicacy. The fact of the matter is that foods in their natural form are more nutritious and therefore more beneficial to our …
  • The Power of Whole Food

    The Power of Whole Food
    People change their diet (simply what they eat) and begin to incorporate healthy whole foods for different reasons. Unfortunately, most do so after a life-changing medical issue or scare of some kind. This was the case for me. My story started in 2008 when I had a stroke. I was doing everything my doctors had …
  • Fitness: Readiness Assessment & Setting Priorities

    Fitness: Readiness Assessment & Setting Priorities
    My biggest concern as a personal trainer was always the safety of my clients ? both physically and medically. Over the years a common theme emerged with each new client relationship that I developed and that was how unprepared people were to really engage in a significant training program and what skills and knowledge they …
  • Dr. Emily Kane
  • SPRING CLEANSE MAY 2016

    SPRING CLEANSE MAY 2016
    I propose a 10-day commitment to really clean eating, with 3 saunas, 2 colonics, 1 ozone “Russian” steam and 1 therapeutic massage during the 10-14 day time frame. There will be 3 classes as follows, all on Sundays, at NOW Spa, at 4 PM for about 45 minutes: April 30 — intro to food plan.  Optional supplements to […]
  • Naturopathic protocols offer cancer patients more treatment options

    Naturopathic protocols offer cancer patients more treatment options
    Cancer patients live longer and better with mixed modalities.
  • Can Healthy Diets Really Change Gene Expression?

    Can Healthy Diets Really Change Gene Expression?
    Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can switch genes on and off, as opposed to changes in DNA sequence which happen as genes are passed down to the next generation. One of the most potent ways epigenetics can change is through nutrition.  […]
  • Plant-based Diet and Osteoarthritis (DJD)

    Plant-based Diet and Osteoarthritis (DJD)
    A study recently published in the journal Arthritis suggests that a plant-based diet may reduce joint pain and improve functional status in osteoarthritis patients.  This six-week, prospective randomized open-label study (n=40) looked at the effects of a whole-foods, plant-based diet as compared with a control omnivorous diet on self-reported symptoms and measures of functional status […]
  • Antidepressant Use and Breast Cancer Risk

    Antidepressant Use and Breast Cancer Risk
    Depression and antidepressant use have each been hypothesized to increase breast cancer risk, yet previous studies have not considered these factors together.  A new prospective study, including data from a cohort of 77,482 women enrolled in the Nurses’ Health Study, looking at both factors together has found that use of selective serotonin reuptake inhibitors (SSRIs) […]
  • EmaxHealth
  • Another Reason to Eat A Piece of Fruit Today

    Another Reason to Eat A Piece of Fruit Today

    Fruits and vegetables are known to be beneficial to our health. So why aren?t we eating more of them?

    Did you know that more than three-fourths of the total US population do not get in the recommended servings of fruit each day?

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  • I Asked Runners Why They Exercise And This Answer Brought Me To Tears

    I Asked Runners Why They Exercise And This Answer Brought Me To Tears

    People do not exercise for weight loss only. Sometimes there are other primary reasons causing people to become daily runners or do fitness regularly.

    In one forum, dedicated to runners and fitness, I asked members why they exercise. This response was very interesting to share with our readers.

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  • Could this be the most efficient workout ever?

    Could this be the most efficient workout ever?

    Finding time to exercise can sometimes be tough. Researchers at McMaster University may have found the best way to exercise that only takes one minute and is similar to the benefits of endurance training.

    The health benefits of SIT or sprint interval training were recently put to the test by McMaster University's professor of kinesiology Martin Gibala,

    Health and Wellness: 
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  • What Does Obesity Have To Do with Psoriasis?

    What Does Obesity Have To Do with Psoriasis?

    The results of a new study conducted with twins indicate there is a common genetic factor shared by psoriasis and obesity. This finding was reported by a Danish team from the University of Copenhagen, Denmark, under direction of Ann Sophie Lonnberg, MD.

    Psoriasis is a chronic inflammatory, autoimmune skin disease that can cause burning, itching or stinging.

    Health and Wellness: 
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  • The One Basic Diet Change for Everyone Thin and Fat

    The One Basic Diet Change for Everyone Thin and Fat

    If you were to make ONE basic diet change, do you know what it should be? Here is what health experts agree on.

    Last year a study published in the Annals of Internal Medicine demonstrated that making one basic diet change could do almost as much for dieters as undergoing a complicated multicomponent

    Health and Wellness: 
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  • turnaroundyourhealth.co.uk - Blog/News
  • Pea Protein Plus Ingredients

    Pea Protein Plus Ingredients
    The full ingredients for Pea Protein Plus are:Food blend: Amaranth, brown rice grain, spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, rice bran and germ, artichoke, spinach, asparagus, kale, beetroot, parsley, chlorophyll.Sunflower oil, fructose.Fibre:...
  • Why a Protein Drink is Such a Good Idea

    Why a Protein Drink is Such a Good Idea
    We're all recommended to have a good breakfast to reduce the likelihood of energy slumps. Protein is the key component in our food that does this. We don't always have time to cook bacon and eggs and cereals just don't quite do it, plus they are often high in hidden sugars.Having protein in the morn...
  • Taking Natural Health Products - How Risky Is It?

    Taking Natural Health Products - How Risky Is It?
    Despite the fact that European legislation is increasingly restrictive on what we can say about food supplements and also what we can buy to keep ourselves healthy (along with the most important thing - good food), we can now legitimately show that food supplements are the safest substances to which...
  • Misinformation From Academic's Leaked Letter to the Health Minister

    Misinformation From Academic's Leaked Letter to the Health Minister
    The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su...
  • EU Herb Directive Keeps Consumers in the Dark

    EU Herb Directive Keeps Consumers in the Dark
    ANH-Intl e-Alert: EU herb directive keeps consumers in the dark Press ReleaseFor immediate release16th February 2011 We have posted this directly from the ANH as it is so important that this gets as wide a coverage as possible as so many people are unaware of what we are about to lose after thousand...