Things Natural- Natural health remedies and processes

 
 

 
 

  • Healthynewage.com
  • Healthy Aging by the decades: Your youth

    Healthy Aging by the decades: Your youth
    I believe that when we celebrate our birthdays, we get to reflect on what we have accomplished in our life so far – and have become – as a result of the choices we have made over the years. Fitness for me was always a choice that was a “given” – one that I am truly grateful I …
  • Discover how the 7 keys to fitness can help you age well

    Discover how the 7 keys to fitness can help you age well
    Since becoming a health coach and personal trainer in 1990, it has always troubled me that people have a hard time making the “tough call” when it comes to addressing their health and fitness issues. Today the world is built for “simple and easy”, but when it comes to well-being we all know that this approach …
  • Diet soda or die-from-it soda?

    Diet soda or die-from-it soda?
    When diet sodas were first introduced, they appeared to be the best thing since sliced bread. The idea was that you could drink limitless amounts of soda without having to count the calories and therefore avoid worrying about weight gain. The reality about these calorie free drinks is that they are very bad for your …
  • Healthy Aging : Train for Becoming Older ? Not Old!

    Healthy Aging : Train for Becoming Older ? Not Old!
    How do you want to be old? This question is on my mind as I enter my 70’s this August (2016). We never think it will happen to us, but inevitably we all age. Prevention in all its aspects is part of the answer and the remainder is in the choices we make and the …
  • Focussed Mindfulness: Getting to the heart of your dis-ease

    Focussed Mindfulness: Getting to the heart of your dis-ease
    Imagine diving into the ocean depths. You?re looking for treasure. You know something lies in hiding, just waiting to be discovered. You may have only guessed at what it might be, if it?s valuable, what happens when you remove it from its place of safe-keeping or how any discovery will affect who you are, how …
  • Dr. Emily Kane
  • SPRING CLEANSE MAY 2016

    SPRING CLEANSE MAY 2016
    I propose a 10-day commitment to really clean eating, with 3 saunas, 2 colonics, 1 ozone “Russian” steam and 1 therapeutic massage during the 10-14 day time frame. There will be 3 classes as follows, all on Sundays, at NOW Spa, at 4 PM for about 45 minutes: April 30 — intro to food plan.  Optional supplements to […]
  • Naturopathic protocols offer cancer patients more treatment options

    Naturopathic protocols offer cancer patients more treatment options
    Cancer patients live longer and better with mixed modalities.
  • Can Healthy Diets Really Change Gene Expression?

    Can Healthy Diets Really Change Gene Expression?
    Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can switch genes on and off, as opposed to changes in DNA sequence which happen as genes are passed down to the next generation. One of the most potent ways epigenetics can change is through nutrition.  […]
  • Plant-based Diet and Osteoarthritis (DJD)

    Plant-based Diet and Osteoarthritis (DJD)
    A study recently published in the journal Arthritis suggests that a plant-based diet may reduce joint pain and improve functional status in osteoarthritis patients.  This six-week, prospective randomized open-label study (n=40) looked at the effects of a whole-foods, plant-based diet as compared with a control omnivorous diet on self-reported symptoms and measures of functional status […]
  • Antidepressant Use and Breast Cancer Risk

    Antidepressant Use and Breast Cancer Risk
    Depression and antidepressant use have each been hypothesized to increase breast cancer risk, yet previous studies have not considered these factors together.  A new prospective study, including data from a cohort of 77,482 women enrolled in the Nurses’ Health Study, looking at both factors together has found that use of selective serotonin reuptake inhibitors (SSRIs) […]
  • EmaxHealth
  • How Your Smoothie Could Be Sabotaging Your Diet

    How Your Smoothie Could Be Sabotaging Your Diet

    Smoothies are reportedly great for dieting. But is this really true? Here?s one reason why that fruit smoothie might actually be sabotaging your diet.

    According to a recent episode of ABC?s Good Morning America, while fruit smoothies are a fun and quick food fix for breakfast, they might not be as filling or as healthful as some people t

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  • Here?s a New Way to Cut 100 Calories from a Meal, Says Study

    Here?s a New Way to Cut 100 Calories from a Meal, Says Study

    Looking for a new trick to help you with your diet? Here?s one simple trick a study found that resulted in test subjects eating fewer calories at mealtime.

    According to a news release from the Perelman School of Medicine at the University of Pennsylvania, if you want to cut calories one way is to preorder your meals ahead of time by at least one hour.

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  • Recover from drug addiction: Regain your health and weight

    Recover from drug addiction: Regain your health and weight

    Do you want to get your health and normal weight back after addiction?

    Many residents in Clovis and other parts of the country are dealing with dangerous addictions to drugs or alcohol.

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  • Remember to Take Your Vitamin Supplements? 6 Tips to Jog Your Memory

    Remember to Take Your Vitamin Supplements? 6 Tips to Jog Your Memory

    Did you remember to take your vitamin supplements today? Let?s face it: you get busy and distracted and it can be darn easy to forget to take any of your natural supplements unless you set up a system or routine to help you remember.

    Millions of people don?t remember to take their prescription drugs either.

    Health and Wellness: 
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  • Why Some Women Can't Stop Eating

    Why Some Women Can't Stop Eating

    Researchers have found an answer as to why severely obese women can?t stop eating, even when they aren?t hungry. According to Dr. Nancy Puzziferri, senior author of a new study from UT Southwestern Medical Center, their findings ?may explain why some people with severe obesity report an underlying drive to eat continually despite not feeling hungry.?

    Many people are familiar with the feeling of not being able to eat just one?one potato chip, one morsel of chocol

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  • turnaroundyourhealth.co.uk - Blog/News
  • Pea Protein Plus Ingredients

    Pea Protein Plus Ingredients
    The full ingredients for Pea Protein Plus are:Food blend: Amaranth, brown rice grain, spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, rice bran and germ, artichoke, spinach, asparagus, kale, beetroot, parsley, chlorophyll.Sunflower oil, fructose.Fibre:...
  • Why a Protein Drink is Such a Good Idea

    Why a Protein Drink is Such a Good Idea
    We're all recommended to have a good breakfast to reduce the likelihood of energy slumps. Protein is the key component in our food that does this. We don't always have time to cook bacon and eggs and cereals just don't quite do it, plus they are often high in hidden sugars.Having protein in the morn...
  • Taking Natural Health Products - How Risky Is It?

    Taking Natural Health Products - How Risky Is It?
    Despite the fact that European legislation is increasingly restrictive on what we can say about food supplements and also what we can buy to keep ourselves healthy (along with the most important thing - good food), we can now legitimately show that food supplements are the safest substances to which...
  • Misinformation From Academic's Leaked Letter to the Health Minister

    Misinformation From Academic's Leaked Letter to the Health Minister
    The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su...
  • EU Herb Directive Keeps Consumers in the Dark

    EU Herb Directive Keeps Consumers in the Dark
    ANH-Intl e-Alert: EU herb directive keeps consumers in the dark Press ReleaseFor immediate release16th February 2011 We have posted this directly from the ANH as it is so important that this gets as wide a coverage as possible as so many people are unaware of what we are about to lose after thousand...