Things Natural- Natural health remedies and processes

 
 

 
 

  • Healthynewage.com
  • Replacing nutrients after a workout

    Replacing nutrients after a workout
    Everyone knows that exercising and eating healthy food go hand in hand. If you want to have a healthier lifestyle, you need to change both of these aspects to obtain the best results. Perhaps you already have a workout routine and just need to focus on making the dietary changes that will maximise the benefits of your workout. There are foods …
  • Benefits of Laughter: Stimutates a Healthy Heart

    Benefits of Laughter: Stimutates a Healthy Heart
    We all have heard the phrase, “an apple a day keeps the doctor away.” The apple facts are simple: apples are filled with good calories and have many nutritious benefits. Usually, health prevention tips focus on drinking pure water, getting enough exercise, making healthy food choices, and adding quality nutrition to your daily diet. We often overlook …
  • Top 9 tips to burn belly fat

    Top 9 tips to burn belly fat
    Written by Katleen Brown Belly fat is not only unflattering, it is also a threat to our health. When excess weight accumulates around the waistline it can lead to diabetes and increase the risk of other illnesses. Independently of your motivation to reduce belly fat, you need a weight loss plan that will assist you along the way. …
  • The Effects of Hyperthyroidism on a Person?s Metabolism

    The Effects of Hyperthyroidism on a Person?s Metabolism
    The Effects of Hyperthyroidism on a Person?s Metabolism The thyroid plays a big part in regulating a person?s metabolism and, in turn, the body?s growth and development. It is the largest organ in the endocrine system, a collection of glands that secrete hormones directly into the circulatory system. These hormones are carried to target organs to help modulate …
  • Meditation: food for the mind and soul

    Meditation: food for the mind and soul
    Written by Zyana Morris What’s the first thing that comes to your mind when you think of meditation? Is it associated with images of Buddhist monks in saffron robes and linked deeply with religious enlightenment and spirituality? To a great extent, this perception is quite correct, but in reality it?s not only the monks and religious leaders who …
  • Dr. Emily Kane
  • Can Healthy Diets Really Change Gene Expression?

    Can Healthy Diets Really Change Gene Expression?
    Epigenetics is the study of genetic variations that are caused within an individual, by external or environmental factors that can switch genes on and off, as opposed to changes in DNA sequence which happen as genes are passed down to the next generation. One of the most potent ways epigenetics can change is through nutrition.  […]
  • Plant-based Diet and Osteoarthritis (DJD)

    Plant-based Diet and Osteoarthritis (DJD)
    A study recently published in the journal Arthritis suggests that a plant-based diet may reduce joint pain and improve functional status in osteoarthritis patients.  This six-week, prospective randomized open-label study (n=40) looked at the effects of a whole-foods, plant-based diet as compared with a control omnivorous diet on self-reported symptoms and measures of functional status […]
  • Antidepressant Use and Breast Cancer Risk

    Antidepressant Use and Breast Cancer Risk
    Depression and antidepressant use have each been hypothesized to increase breast cancer risk, yet previous studies have not considered these factors together.  A new prospective study, including data from a cohort of 77,482 women enrolled in the Nurses’ Health Study, looking at both factors together has found that use of selective serotonin reuptake inhibitors (SSRIs) […]
  • Diet Soda and Abdominal Obesity

    Diet Soda and Abdominal Obesity
    According to a recent study published in the Journal of the American Geriatrics Society people over age 65 who drink diet soda daily are much more likely to gain abdominal fat than those who drink other beverages.  This prospective be-ethnic cohort study followed 749 Mexican-American and European-American peoples aged 65 and older for nine years.  […]
  • Watch. And laugh :)

    Watch. And laugh :)
    Laughter IS contagious https://m.youtube.com/watch?v=UNSVQVFLz9E
  • EmaxHealth
  • FDA Warns Travelers About Bringing Medications into the U.S.

    FDA Warns Travelers About Bringing Medications into the U.S.
    Foreign meds not allowed in U.S. luggage

    It may seem innocent enough, but bringing something as innocuous as an over-the-counter med bought in a non-U.S. pharmacy into the U.S. while traveling can essentially be as illegal as being a narcotics mule. Here are the answers to a few common questions the FDA recently provided for U.S. and visiting foreigners about bringing over-the-counter and prescription medications into the U.S.

    According to the FDA?s Division of Drug Information, FDA pharmacist Lindsay E.

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  • The dangers of heroin are real

    The dangers of heroin are real

    Abuse of any illicit drug is dangerous and unhealthy, but few are as destructive as heroin. Whether you have tried it once, or it is an addiction you cannot seem to escape, it is crucial that you seek help immediately. This addiction can destroy your relationships and your life.

    The heroin problem

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  • How Your Dentist Could Save Your Life From HPV-Related Oral Cancer

    How Your Dentist Could Save Your Life From HPV-Related Oral Cancer
    Dental Caren and HPV related Oral Cancer

    A tiny white spot on the side of the tongue, a rough spot on the roof of the mouth ? these changes in the mouth are often easy to overlook. But for two of my recent patients, they were signs of oral cancer.

    These women were younger than 40, neither smoked, and they socially drank alcohol.

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  • Adaptive Yoga for Multiple Sclerosis

    Adaptive Yoga for Multiple Sclerosis
    adaptive yoga for multiple sclerosis

    Some people with multiple sclerosis decide to avoid yoga because they believe they won?t be able to do the poses or may feel embarrassed if they can?t keep up with others in the class. However, fortunately there is adaptive yoga for multiple sclerosis, which can make this beneficial form of exercise available to just about anyone.

    The National Multiple Sclerosis Society explains that yoga can help individuals who have multiple sclerosis ?as long as they find the appropriate class, teacher or video.? In recent years, a growin

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  • Alcohol and Health: myths, facts and little knowns

    Alcohol and Health: myths, facts and little knowns
    Alcohol

    The effect of alcohol on health is one of the most debated topics in medicine. The uncertainty is mostly confined to heart health and the remaining effects are quite well-understood and mostly deleterious. First, understanding the definition of amount of alcohol consumption is important: Moderate consumptions is less than 2 drinks per day for women or anyone over age 65, less than 3 drinks per day for men.

    Safe dose of alcohol is defined as no more than two drinks daily for men and one drink daily for nonpregnant women.

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  • turnaroundyourhealth.co.uk - Blog/News
  • Pea Protein Plus Ingredients

    Pea Protein Plus Ingredients
    The full ingredients for Pea Protein Plus are:Food blend: Amaranth, brown rice grain, spirulina, quinoa, flax seed hull lignans, chia, chlorella, millet, alfalfa, carrot, broccoli, rice bran and germ, artichoke, spinach, asparagus, kale, beetroot, parsley, chlorophyll.Sunflower oil, fructose.Fibre:...
  • Why a Protein Drink is Such a Good Idea

    Why a Protein Drink is Such a Good Idea
    We're all recommended to have a good breakfast to reduce the likelihood of energy slumps. Protein is the key component in our food that does this. We don't always have time to cook bacon and eggs and cereals just don't quite do it, plus they are often high in hidden sugars.Having protein in the morn...
  • Taking Natural Health Products - How Risky Is It?

    Taking Natural Health Products - How Risky Is It?
    Despite the fact that European legislation is increasingly restrictive on what we can say about food supplements and also what we can buy to keep ourselves healthy (along with the most important thing - good food), we can now legitimately show that food supplements are the safest substances to which...
  • Misinformation From Academic's Leaked Letter to the Health Minister

    Misinformation From Academic's Leaked Letter to the Health Minister
    The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su...
  • EU Herb Directive Keeps Consumers in the Dark

    EU Herb Directive Keeps Consumers in the Dark
    ANH-Intl e-Alert: EU herb directive keeps consumers in the dark Press ReleaseFor immediate release16th February 2011 We have posted this directly from the ANH as it is so important that this gets as wide a coverage as possible as so many people are unaware of what we are about to lose after thousand...