Technical problems including email and internet failures have been voted the most stressful office issue for workers.
Some 31 per cent of office staff find internet and emails breaking down the most annoying occurrence, according to a study of 800 respondents by ECigaretteDirect.co.uk.
An unrealistic workload came in second with almost a fifth (18 per cent) of people finding that there aren't enough hours in the day to get through their tasks.
Fourteen per cent say that a bad commute is the most stressful part of their working day, coming third in the poll.
A spokesperson from ECigaretteDirect.co.uk says, 'Many of us don’t realise how stressful the office environment can be as it just melts into the fabric of everyday life.
'However, it’s no surprise that internet malfunctions came top of the list. In today’s technology-driven age so much of what we do is reliant on being online we often feel lost and frustrated without it.'
Other items on the list which were found to cause maximum office frustration included compiling end-of-year accounts (11 per cent) and people being late for meetings (9 per cent).
A brave 8 per cent went out on a limb to identify their boss as the most annoying thing about going to work, with 6 per cent citing demanding clients as the main reason behind their working frustrations.
Perhaps surprisingly, a lack of office equipment and a shortage of tea and coffee polled relatively low on the list with only 1 and 2 per cent respectively stating them their main office gripe.
Britain’s apprentices are getting promoted, improving their confidence and taking on more responsibility in the workplace, according to a report.
The Apprentice Learner Survey of 5,000 apprentices reveals that almost nine in ten apprentices (89 per cent) are ‘satisfied’.
One third of individuals who had finished their apprenticeship had received a promotion (32 per cent), and of those in work, three quarters report taking on more responsibility in their job (75 per cent).
Eight out of ten apprentices believe that their apprenticeship has improved their ability to do their job, provided them with sector-relevant skills and knowledge, and improved their career prospects.
Apprenticeships also seem to equip individuals with the confidence they need to fulfil their aspirations, with almost nine in ten (87 per cent) strongly agreeing that they are more confident about their own abilities as a result of undertaking the apprenticeship.
Some 88 per cent of employers are satisfied with the relevance of the training and 85 per cent satisfied with the quality of the training issued by their provider.
Nearly half (47 per cent) had already recommended apprenticeships to other employers.
Skills minister John Hayes says, ‘I am delighted by these impressive survey results. We are succeeding in making apprenticeships a gold standard option for ambitious young people and sending a crystal clear message that technical excellence is as essential and highly valued as academic prowess.’
A further report examining the net financial benefits of training to employers has been published.
The study assesses the amount that employers themselves invest in apprenticeships. This ranges from £39,000 per apprenticeship (level 2 and 3 combined) in engineering to around £3,000-£4,000 in retail or hospitality.
The study also looks at the time it takes for an employer to recoup their investment where the apprentice is a new recruit, which averages at around one to two years.
Small business domestic turnover decreased by 7 per cent between Q4 2011 and Q1 2012, research finds.
Export turnover for the same period is also down by 9 per cent, confirming a slow start to the year, according to a quarterly study by ABN AMRO Commercial Finance.
However, year-on-year export turnover is still up 68 per cent on Q1 2011.
Peter Brinsley, international manager at ABN AMRO says, ‘These disappointing recent results are reflective of a challenging trading environment and echo the economic picture as the UK falls ‘technically’ back into recession.
‘Short-term paralysis fuelled by continuing speculation of a double-dip recession should now be at an end and small businesses should interpret these figures as a blip and not a trend. Export turnover is still up significantly on 2011 overall and there are growth opportunities available, particularly for bold and agile small and medium-sized businesses.’
Despite quarterly performance falling in Q1, some sectors are still up on the same period in 2011, indicating that they are holding on to performance gains built up over the last few years.
Turnover fell, or remained stagnant, across all sectors between Q4 2011 and Q1 2012. The recruitment sector has seen the largest contraction in turnover in this period (11 per cent).
However, turnover grew slightly year-on-year in the services (1 per cent), engineering (0.5 per cent) and recruitment (1 per cent) sectors.
The manufacturing and distribution sectors have seen consistent turnover decline with a fall of 5 and 6 per cent year-on-year respectively.
Brinsley adds, ‘It’s encouraging to see the services sector holding up in the medium-term yet it’s certainly worrying to see manufacturing and distribution performance falling and this has no doubt contributed to us entering the double-dip.
Despite shaky performance, invoice payment times have actually improved for domestic and export customers.
Export payment times fell from 63 days to 60 between Q4 and Q1, while in the domestic market, this decreased on average by 1.5 days.
The government is being urged to reinvigorate its efforts to tackle sickness absence.
Manufacturers’ organisation EEF made the call on the back of publication of the EEF/Westfield Health 2012 annual sickness absence report, which includes the UK’s largest private sector business survey of sickness absence.
The overall sickness absence rate remains unchanged from 2010 (2.2 per cent), while the average working days lost to absence has shown a marginal increase from five days per employee to 5.1 days.
The issue of presenteeism is now being discussed significantly with 55 per cent of companies expressing concerns in regard to short-term illness and unmotivated employees. However, only 5 per cent of companies currently monitor the cost of presenteeism.
EEF chief medical adviser, Professor Sayeed Khan says, ‘With our economy still suffering from weak growth we need to pull every possible lever to improve our economic performance. This includes helping employees to return to health and work as soon as possible.
‘There are now signs that the wins to reduce short-term absence are being exhausted and we need a fresh approach from government to address the more deep-rooted problems such as stress and back pain.’
Khan adds that the government must now implement the fit note culture, through the training of all doctors and support companies that invest in rehabilitation, with companies needing to ensure the fit note works for them.
Almost 60 per cent of companies say the fit note has made no difference to their business, a statistic that the EEF believes emphasises that more effort needs to be made to 'embed' this culture if it is to succeed, including the introduction of the electronic fit note as soon as possible in 2012.
The short-term jobs outlook has ‘turned positive’ for the first time in more than a year, research finds.
A report of 1,000 employers by the Chartered Institute of Personnel and Development (CIPD) shows the net employment balance, which measures the difference between the proportion of employers that intend to increase total staffing levels and those that intend to decrease in the first quarter of 2012, has risen to +6 from -8 since the winter 2011/12 quarter. This is the report’s first positive figure for more than a year.
However, the institute warns that optimism should be tempered by employers’ continued caution about the medium term, which taken together with recent weak economic data, suggests a high risk that many employers may find it necessary to reassess staffing levels before the year is out.
The survey’s 12-month balance, which gives a longer-term perspective on the net effect of recruitment and redundancy intentions, has risen to +3 from -6.
The private sector is driving much of the upturn, with the net employment balance for the private sector rising to +25 compared with +10 three months ago. Meanwhile, the net employment balance for the public sector (-32) is at its least negative since the winter 2009/10 report – and compares to -49 last quarter.
The continuing pressure that employers face to cut costs is evidenced by an increase in the proportion of organisations that are intending to offshore jobs to other parts of the world in the 12 months to March 2013, from 6 per cent to 8 per cent. Eight out of ten (79 per cent) employers cite cost cutting as the main reason for offshoring jobs.
Gerwyn Davies, public policy adviser at the CIPD says, ‘The jobs market is desperately seeking good news, so this latest set of positive figures is very welcome. However, any short-term jobs recovery may not be sustained because of the zigzagging economic backdrop.
‘News of a double-dip recession may cause some employers to reassess current staffing levels, especially while labour costs are rising and productivity is falling. The current economic situation facing recruiters looks unusually difficult to read, which may lead to swings in confidence for the rest of the year.’
Summer’s here and I’m excited about movies!
In addition to the regular action blockbusters and goofy comedies, there’s a whole slew of sci-fi and superhero films I can’t wait to settle into with my popcorn and a box of Whoppers.
Still, as much as I’m looking forward to these films, I’m already tiring of some of the accompanying merchandising and co-branding.
Soda? OK. Toys? Sure. Lunch meat? Really?!
So one day while musing on the old “lights, camera?” phrase,Read More
With people going gaga over tablets in 2011 into 2012, what has happened with the laptop? For one thing, it’s getting thinner and thinner. With Apple leading the way, look for new laptops to really shed the pounds in coming months. We’ve got some tech reviews and some other cool gadgets you may want to check out with your business’s next laptop purchase.
MacBook Pro will be thinner than ever. Get ready for the new 15-inchRead More
Didn?t get a chance to participate in the FedEx Office Twitter chat on May 15? No worries ? we have a recap of the highlights below.
The topic was branding: Is your brand helping or hurting your small business? Let?s take a look at some of the responses and comments on this topic. The Twitter handle of the person who said them, follows:
1. What exactly is a ?brand?? Is it a name, a logo ? or more? – @FedExOfficeRead More
From Small Business Trends
Is Your Brand Helping Or Hurting Your Small Business? Chat Recap
For new small business owners, meeting your tax obligations is a big adjustment ? particularly when you?ve been used to having an employer take out income tax withholdings with each paycheck. When you have your own business though, tax time isn?t just once a year; rather you have to make estimated tax payments throughout the year.

If you?re not sure if you need to pay estimated taxes for your business, read on to learn moreRead More
From Small Business Trends
Small Business Owners And The Estimated Tax Payment
A sound and holistic marketing plan has always combined these areas:

Read More
From Small Business Trends
The “Belong Subscribe And Engage” Marketing Plan

I don't mean to be eavesdropping. But I couldn't help but listen in when the guy next to me in the coffee shop started selling his consulting services to another businessman. In the past 30 minutes, he's asked maybe two questions. Aargh! That in itself drives me crazy.
Here's just a snippet of what I'm hearing, as well as my commentary on the mistakes he's making.
Establishing Credentials: "I've been president of a company which we took nationwide. I'm also doing lots of consulting and now I'm coaching entrepreneurs just like you. There are so many things people like you don't know."
(Impressive, right? I love how he unwittingly called his prospect dumb. If I were the prospect, I would have much preferred to learn about the results he's delivered for entrepreneurs who have similar businesses to mine. How do you establish credibility upfront?)
Developing a Relationship: "Lots of wives don't understand what you're going through. That's why it's so important to have people like me to talk to. I have lots of tools and techniques you can use with the wife - like how to handle the "honey do" list."
(A botched attempt at bonding! Plus, if it's so important to have people to talk to, why is he doing all the talking?)
Creating Opportunities: "Do you need some writing done? I'm a good writer, not a great one. I write to the best of my ability. But here's how I get people to help me by using Craig's List."
(Clearly the guy needs work. What he doesn't realize is how much his fear and desperation is showing through. He started out as an executive coach and now is trying to do writing for the guy. BTW, Lots of sellers go through their laundry list of products/services hoping their prospect will bite on one of them. Ever done that?)
Building Credibility: "I've read all the great coaches books -- like John Maxwell. I use his strategies. And other people's too. That's my job. To read those books so you don't have to. I read about 3-4 books per month. I've read a lot about blogs and social media. I can advise you on those. The last thing you want to do it go to a web developer. They'll charge your $5000 or more."
(By mentioning what he's read, he's actually distracting from his own credibility. The best way he can turn himself into a trusted advisor is by asking intelligent, business-oriented questions ... but he never did that. Do you plan your questions?)
Closing the Sale: "I'd love to work with you. Perhaps we can meet 1/2 hour each month just to get started. I'd just give you advice for free, till you decide you need a regular consultant. I'd be willing to do that for you.
"If there's anything I can do to help you, just let me know. If you ever want to go through a senior executive planning session, I can help you with that. Tell you what, I'll shoot you an email with all the personal services I can do for you."
(This guy's closing shows his fears. Lots of salespeople, when they know they've blown it will try to do whatever it takes to ignite the opportunity, hoping something will materialize.
You know what's the worst thing? This guy is probably a sharp businessperson. But he's had a bad time recently. He's scared. His fears are driving his behavior and making things even worse for him.
And, he has no idea how he's perceived by his prospects. I see it happen all the time. As sellers, we need to be aware of -- and in control -- of our emotions.
Why is it important to pique your prospect's curiosity? The answer is simple. It creates an opening for you to establish a relationship at the same time it positions you as an invaluable resource.
So how do you do it? Here are a couple ways:
These kinds of questions are high value to your prospects. They expand their perspective of their issues and challenges. They stimulate new options and fresh ways of thinking.
So from now on, I want you to think about leveraging your successes, knowledge & expertise to get your prospect to say, "Mmmm. That's interesting. I need to learn more."
Whenever I do a sales workshop, I get asked, "How often should I contact my prospects?" Salespeople want to know if once a week is too much -- or if they should wait longer before reaching out again. If this is something you're struggling with, here's a fresh perspective for you.
VIDEO TEXT:
If you're like most sellers, you worry about being a pest. You hate bugging a prospect over-and-over again. But I'm here to tell you something very different today.
It's your responsibility to keep bugging them -- especially if your prospect told you that they're interested and really do want to work with you and then disappear into the black hole. The truth is, they've been sidelined by other priorities. They still want to move ahead, but other more urgent matters have popped up.
Let me give you an example. I just went to the dentist the other day. They know I want to get my teeth cleaned on a regular basis. But I can think of gazillion other things that take priority over that.
Fortunately, my dentist's office keeps after me. I get a post card about 3 weeks before I'm supposed to go in again. Then they call, but I don't call them back. Then they call again. Now they're emailing me.
I keep putting it off -- even though I know I need to go. Then I get a message that it's past due -- and they're only trying to help me keep my dental health -- like I requested.
Ultimately, I do what I want to do. But it's only cause they kept after me and focused on why it was important to me.
They didn't just touch base or check to see if anything had change. They just kept reminding me of my priorities. And finally, I set up the meeting.
See what I mean. It's okay to be a visible irritant. It actually helps your prospects.
"Yikes," I exclaimed as a godawful screeching noise filled the car. We were driving downhill on a narrow twisting road in Escalante National Park enjoying the surreal landscape. It was the first day of our long drive home.
"It's the brakes," my husband said calmly. Instantaneously, my eyes widened and my palms started sweating. I looked at the canyonlands far below and immediately realized there were no guardrails on the side of the road.
"It's just a warning sign that they need replacing," he continued. "We'll need to change them when we get back to Minnesota."
I breathed a huge sigh of relief. It was just an alert -- a signal to get our attention that we needed to do something different.
...which got me thinking about all the warning signs our prospects give us.
I'm talking about things like people checking their cell phones during presentations or working on their computer when you're talking to them. Or, even quickly bring up a price objection before they know if you can provide value. These things drive me crazy. They're totally rude.
But, they are also early indicators that our conversation is not resonating with them.
When I recognize that, I now have a choice. I can either continue down the same path -- which ultimately leads to sales disaster. Or, I can change things up to hopefully get a different response. For example, I might:
These strategies alter the conversation. They provide a jolt. They build trust. And, they're honest responses to the situation.
Your prospect's warning signs are like the screeching car brakes. Pay attention and you won't have any trouble. But keep going down the same path and disaster lies ahead.
Getting a prospect to return your phone calls these days is a real achievement. When that happens, you need to be at the top of your game, ready to quickly engage them in a relevant conversation.
But what happens when you have no idea who's calling?
VIDEO TEXT: After making a bunch of prospecting calls, have you ever had someone call you back and say, "Hi. This is Mike & I'm returning your call."
And you think, Mike? Mike? Mike who? Your mind goes totally blank. You fumble for words and before you know it, you start sounding like a babbling idiot.
It's happened to me too. That's why I had to figure out a way to deal with it. So what I suggest you do.
The minute you feel that panic button hit, say this, "Mike. Thanks so much for calling me. I'm in the middle of a project right now. I'll be done in about 10 minutes. Can you quick give me your phone number and I'll call you right back?"
In virtually all cases, you'll get the number. Then, you go dig through your files and find all the Mikes you called -- and which one has this particular phone number. At this point, you might want to pop over to his company's website so you can refresh your memory here too.
Then, take a few minutes to figure out what you'll say when you get back on the phone. Remember, you want to be prepared. It's the only way you can be seen as the credible resource that you are. So remember, just say, "Mike. Thanks for calling. I'm in the middle of a project right now. Can I get your number & I'll call you back in 10." Got it?
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Inc. readers give insightful tips for the introvert who is looking to build a valuable professional network.
As it turns out, there's a lot of introverts out there! And many of them have their on tricks for making networking not only effective but almost enjoyable. We received a number of responses to our article on Networking for Introverts. Several of our readers were kind enough to share additional tips on how introverts can network successfully, so we thought we would share them here.
Patrick Zielinski writes:"Part of life's gift is just being able to listen and get to know someone. Still, I sometimes don't say anything when I'm with a group of people or in a meeting. I notice the voice in my head telling me to speak up. But, as soon as I drown it out, then I know I'm not pretending to be someone else."
Patrick's comments really resonated with me. I also have heard that voice in my head telling me to say something, anything! Yet my worst networking moments have been when I have listened to that voice and tried to play the role of "gregarious extrovert." It is uncomfortable and phony, and it takes me away from my strengths as an introvert. I am actually much stronger at active listening and reacting than I am at leading a conversation. In my worst "gregarious extrovert" moments, I have stopped listening and learning as I got caught up playing a role.
I cannot emphasize this point enough: A good listener can be a great networker! In my experience, most people enjoy talking about their job, their life and their concerns, and will gladly lead the conversation if you let them. Empathize with and actively listen to your conversational partner, and you may have a great networking conversation without saying more than a few dozen words.
Beth Buelow (founder of The Introvert Entrepreneur, a training and coaching resource for introverts) writes:"Networking is a skill that can be learned, even for the most shy or introverted person... What helps me:
All great ideas! I use many of the techniques Beth mentions to reduce stress and put less pressure on myself to give a great networking "performance." By going to networking events with a friend, we can share "hosting" duties and I can spend more time just being myself.
Corey Dilley writes:"Another strategy I've found helpful – make friends and figure out how to do business later... Make a friend first, then the business conversation will come much more naturally."
This is a really important point! We are all "allergic" to being sold to by a salesman; many people immediately throw up a lot of defensive barriers in a conversation if they think a person is selling to them. Some of my worst networking moments have been when I have tried to play the role of "salesman." Conversely, my best networking moments have been when I was not playing a role at all, but was simply listening and talking to the person and making a friend.
One key thought when networking: the first goal of any conversation is to earn the right to the next conversation! Networking is not about "winning the sale" in any individual conversation, it is about continuing the conversation over time and building a productive and mutually profitable relationship. Make friends first, do business later!
Are you an introvert? If so, what coping techniques have you adopted to help you become a better networker? Please let us know in the comments below or email us at karlandbill@avondalestrategicpartners.com.

When management issues arise, it may be because the people on your team are playing the wrong roles.
In sports, when people "play out of position," the opposing team quickly calculates the gap and then takes advantage of it.
It's similar at work. If you are not playing the right role at the right time, you create gaps that open up risks.
When discussing positions in the workplace, it's important to understand the key elements of the different roles: leaders, managers and supervisors.
On many occasions, as someone explains a management challenge, I ask what role he or she was playing in the situation. The answer is often, "I'm that person's boss."
Problem is, that's an organizational chart position–and my question was about the role.
Depending upon the other person's development, tenure and performance, overcontrolling or underdirecting can produce bad results, friction, and lower long-term credibility.
Many times, I find that this is not a single person's problem, but actually a cultural problem in companies that operate with overlapping lines of control.
In small entrepreneurial companies, it's common to find the player-coach-owner role as a leadership model. As the company develops, the model gets imitated, creating a company with murky role understanding.
When your leadership team is having management challenges, ask a few of these questions to see if "playing out of position" might be part of the problem:
What role am I playing? What role is everyone else playing? It's dangerous to be directing day-to-day implementation like a supervisor when you should be just setting goals and direction so the management can develop the plan and execute it. It's just as dangerous when you give a "figure it out yourself" directive to an untrained or unprepared employee.
If I am playing out of position, whose position am I covering? It's possible that you are playing out of position because you are covering someone else's role–but whose role is it? This may indicate that you don't trust the person to do his job, or maybe you're hogging a task just because you've always done it–and not allowing the other person to develop. Remember that you may also be giving short shrift to your own role.
A fair question is "Can you play more than one role at a time?"
Most people in a company have moments when they need to fulfill each of the roles. During the development of a new person, you supervise. When it is time to lay out new programs, you plan and prioritize. And as you rally a group or work with a contractor, you lead.
But if you are not getting the results that you want, you or your colleagues may be playing out of position.

Incredibly counter-intuitive research out of Harvard suggests a novel way to make your employees feel more free: Give them more to do. Huh?
Sometimes scientific findings of such head-slapping obviousness--talking on the phone makes you a worse driver and men generally favor large breasts, for example--that they make the average lay person wonder how anyone ever got funding to investigate the question in the first place. But then every once in a while, you run into a research result on the opposite end of the spectrum--something so counter-intuitive you can hardly believe it's true.
Harvard Business School just produced one of the latter, and it's of particular interest to entrepreneurs hoping to help their busy employees feel less of a time crunch. Michael Norton, an associate professor of business administration, wanted to find out how bosses can help their teams feel like they have more time. Given that we can't slow the sun's crossing of the sky, the obvious alternative is to simply give employees fewer tasks. But it turns out this common sense response is actually the exact opposite of what Norton discovered.
To figure out what can relieve our sense of time pressure, Norton conducted a series of experiments that gave some study subjects an unexpected block of free time, by sending them home 15 minutes early from an experiment they were told would take an hour for example. Another group was instead told to fill the time with worthwhile activities to help others such as editing essays for low-income students. Which group reported back that they felt they had enough time for all the tasks in their day?
Surprisingly, the answer is those who spend time helping others rather than those who were given additional free time. By doing activities that make them feel useful, employees increase their sense of "time affluence," the researchers conclude, implying that the source of our perceived time famine isn't really lack of hours but a lack of a sense of purpose and accomplishment. Norton offered three suggestions for how managers could put thus insight to use to Business Insider:
Make employees participate in a company volunteer effort, particularly if they can use part of their workday to do it.
Let employees know how their day-to-day tasks are helping others. If they can hear how the employee helped a customer, this will also make them more satisfied with their job.
Use fun strategies to encourage team members to help each other. Norton tells of one experiment where salespeople were given $20 bonus money and told they had to spend on another team member. Those teams sold more than other groups that were told to spend the $20 on themselves.
This latest research finding of Norton's follows earlier studies showing analogous, counter-intuitive results. One finding, for instance, revealed that letting employees give bonuses to others is actually more motivating than receiving bonuses themselves.
Do you think forcing your team to spend time on worthy tasks to help others would relieve their sense of being time poor--or just start a mutiny?

These boneheaded moves practically guarantee you'll become an irritant. Try a few better approaches.
Want your prospects and customers to think you're obnoxious? Want to make yourself persona non grata?
Here are the most common ways sellers make themselves into nuisances–plus a few thoughts about better ways to work with customers.
1. Ask Scripted Questions
For decades, most sales training seminars have been built around "sales scripts" intended to uncover customer needs. Unfortunately, scripted questions are irritating–because it's clear from the start that the questions reflect not true curiosity but just curiosity about whether the prospect is likely to buy.
Scripted questions are intended to lead the prospect toward buying; they're designed to elicit the "correct answer" regardless of the actual situation. And questions are, by their very nature, intrusive–and continually asking them, or asking a series of them, is an excellent way to alienate people, even when you aren't in a sales situation.
What works better: Rather than scripted questions, write down a brief agenda of the subjects you'd like to discuss, and share that agenda with the customer. Rather than giving the customer the third degree, have a conversation where there's a give and take of information.
2. Be a 'Know-It-All'
Right now, one of the most popular books on selling is The Challenger Sale, basically a rehash of the old "solution selling" but with the twist that sellers should "challenge" customers.
Unfortunately, the "challenge" terminology is likely to increase some sellers' tendency to lecture the customer, in the hopes that the customer will be impressed with the seller's expertise. But no one likes being lectured to–and it's easy to sound like you think you know more than the customer about how to run the customer's own business. Would you appreciate that?
What works better: It's fine to have your own perspective, do your own research and develop expertise in your own offerings–but approach every customer with the assumption that the customer knows more about their own business than you do. Use your time with the customer to hear about the real situation she is experiencing. And never, ever lecture.
3. Give a Sales 'Pitch'
Nobody likes hearing a sales pitch–but that doesn't seem to stop people from giving them. Sellers keep trotting out lists of features and functions, bragging about their company, talking about their guarantees, and so forth.
Why does this insanity persist? It's probably because people have been told for years that giving a sales pitch or presentation is what selling is all about–and that what's important to the customer is the "solution" that's being pitched.
What works better: After you've had a conversation with a prospective customer, take some time (like a day or so) and really think about what you've learned. Then draft up an email or similarly brief document encapsulating what you learned and how you think you can help.
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