Diet & Nutrition- News and tips on how to maintain a healthy diet

 
 

 
 

  • Low Carb Diet News
  • Kim Kardashian reveals weight loss tricks after welcoming son Saint

    Kim Kardashian reveals weight loss tricks after welcoming son Saint

    'I stick to fish and turkey': Kim Kardashian reveals tricks to losing 70lbs since welcoming Saint and admits cheating with churros made her feel 'sh****' Kim Kardashian has said a steady diet of 'fish and chicken' has helped her lose almost 70 lbs since giving birth to her second child Saint less than seven months ago. The Keeping Up With The Kardashians star also told People at a Revolve launch party in the Hamptons on Saturday that she had past misconceptions about what she could eat on her path to shedding unwanted pounds.

  • Kim Kardashian Flaunts Her Post-Baby Body in Plunging Black One-Piece Swimsuit

    Kim Kardashian Flaunts Her Post-Baby Body in Plunging Black One-Piece Swimsuit

    Kim Kardashian West has stayed dedicated to losing her baby weight after giving birth to son Saint , and the results are clear. Just in time for summer swimsuit season, the mother of two is flaunting her post-baby figure as seen on Instagram Thursday.

  • Atkins introduces DTC meal kit solution

    Atkins introduces DTC meal kit solution

    Atkins Nutritionals on Thursday launched its first offering of easy step-by-step meal kits for consumers interested in convenient home delivery of Atkins low-carb products. While Atkins is primarily a whole foods-based program, the meal kits allow people with busy lifestyles to get everything they need to get started quickly, including Atkins frozen meals, snacks and easy-to-follow menus with shopping lists, all delivered to their door.

  • Researchers now have a much more nuanced understanding of whether we should eat pasta

    Researchers now have a much more nuanced understanding of whether we should eat pasta

    It once seemed a quintessential American meal, even if it was, like so many of our more delicious foods, an import. But in the United States, pasta, cheap and delicious, has fallen on hard times recently.

  • Pasta Helps You Lose Weight

    Pasta Helps You Lose Weight

    Ever since the low carb Atkins revival, pasta has gained an evil reputation as a food that will make you fat. This has led to many people subtracting this comfort food from their diets in a haste to get thinner.