Diet & Nutrition- News and tips on how to maintain a healthy diet

 
 

 
 

  • Low Carb Diet News
  • Honey Boo Boo, Mama June eye weight loss: June lost 120 pounds on low-carb diet

    Honey Boo Boo, Mama June eye weight loss: June lost 120 pounds on low-carb diet

    Honey Boo Boo and her mother, Mama June Shannon, have been dieting and working out at the gym after a weight loss intervention on 'The Doctors.' Mama June recently lost 120 pounds on a low-carb diet.

  • Commercialized diets; which one really lets you lose weight?

    Commercialized diets; which one really lets you lose weight?

    A 2 year study in the Journal of the American Medical Association found Jenny Craig program participants weighed an average of 8% less at the end of the study. More than two-thirds of adults are considered to be overweight or obese nd nearly two-thirds of adults say they have tried to lose weight.

  • Facts About the Atkins Diet and Heart Disease

    Facts About the Atkins Diet and Heart Disease

    The Atkins Diet is a popular weight-loss diet that emphasizes in decreasing carbohydrate intake and eating protein and fats. But it's also been pointed to as a way to increase heart health.

  • Here's What Science Says About The Most Popular Diets

    Here's What Science Says About The Most Popular Diets

    Whether they're focused on helping us lose weight, build muscle, or eat like our ancestors, diets have been around for centuries. But, the science behind them is often way more convoluted and contradictory than we realize.

  • I Tried The 22-Day Beyonce Vegan Diet... And I'm Starving

    I Tried The 22-Day Beyonce Vegan Diet... And I'm Starving

    A few weeks ago, the fashion site The Coveteur tasked me with trying 22 Days Nutrition also known as the Beyonce vegan diet. At the time, it was the middle of Fashion Week and my judgment was impaired, so for some reason I agreed to forgo bacon, dairy and basically all of life's other greatest pleasures for three entire weeks .