Diet & Nutrition- News and tips on how to maintain a healthy diet

 
 

 
 

  • Low Carb Diet News
  • Dwayne Johnson's HBO series 'Ballers' to start production

    Dwayne Johnson's HBO series 'Ballers' to start production

    Freedom grad Dwayne "The Rock" Johnson's new HBO series, "Ballers" is scheduled to start shooting next month in South Beach and Miami areas of Florida. "Ballin'... Great final table read at HBO before we start shooting.

  • Intermittent fasting adds option to dieting strategy

    Intermittent fasting adds option to dieting strategy

    Jason Leite with his fasting meal which includes chicken, vegetables and nuts along with a coconut milk protein shake, prepared at his home in Mountain House, Calif. on Thursday June 5, 2014.

  • Rick Ross unveils 100-pound weight loss: Credits CrossFit workouts, healthy diet

    Rick Ross unveils 100-pound weight loss: Credits CrossFit workouts, healthy diet

    Rapper Rick Ross credits CrossFit workouts and a portion-controlled diet for his 100-pound weight loss, Urban Daily reported Oct. 19. "I do this sh*t called CrossFit," said Ross. "I call it 'RossFit.'

  • High-fat low carb ketogenic and Paleo diets aid weight loss: Experts explain why

    High-fat low carb ketogenic and Paleo diets aid weight loss: Experts explain why

    Dietary fat has long been blamed for causing obesity, but experts now say high-fat, low carb diets such as the Paleo, Atkins and ketogenic plans beat low-fat diets for weight loss because eating fat can make you skinny. "The medical establishment got it wrong," cardiologist Dennis Goodman told Men's Journal Oct. 20. "The belief system didn't pan out."

  • Does The Atkins Diet Cause Heart Attacks?

    Does The Atkins Diet Cause Heart Attacks?

    While losing weight is good for the heart, other aspects of the Atkins Diet can translate into habits that doctors say put people at greater risk for heart attacks. However, Atkins Diet followers do not need to abandon low-carb eating just yet.