Diet & Nutrition- News and tips on how to maintain a healthy diet

 
 

 
 

  • Low Carb Diet News
  • Does The Atkins Diet Cause Heart Attacks?

    Does The Atkins Diet Cause Heart Attacks?

    While losing weight is good for the heart, other aspects of the Atkins Diet can translate into habits that doctors say put people at greater risk for heart attacks. However, Atkins Diet followers do not need to abandon low-carb eating just yet.

  • Spinach dip and pork rinds for dinner? Heavy cream on everything? Yes.

    Spinach dip and pork rinds for dinner? Heavy cream on everything? Yes.

    The " Keto Diet " is deigned to keep your body in a constant state of ketosis . Originally designed to help people with sever epilepsy, it has become quite a popular way to lose a large amount of weight in a short period.

  • Almanac for Friday, Oct. 17, 2014

    Almanac for Friday, Oct. 17, 2014

    Those born on this day are under the sign of Libra. They include Jupiter Hammon, America's first published black poet, in 1711; actors Spring Byington in 1886, Jean Arthur in 1900 and Irene Ryan in 1902; playwright Arthur Miller in 1915; actors Rita Hayworth in 1918, Montgomery Clift in 1920 and Tom Poston in 1921; football Hall of Fame member Don Coryell in 1924; diet developer Dr. Robert Atkins and newspaper columnist Jimmy Breslin , both in 1930; daredevil Robert "Evel" Knievel in 1938; singers Jim Seals in 1941 and Gary Puckett in 1942 ; Olympic gold medal-winning pole vaulter Bob Seagren in 1946 ; actors Michael McKean in 1947 and Margot Kidder and George Wendt, both in 1948 ; former astronaut Mae Jemison, the first African-American woman in space, in 1956 ; country singer Alan Jackson in 1958 ; musician Ziggy Marley in 1968 ; golf Hall of Fame member Ernie Els in 1969 ; and rapper ... (more)

  • 4 favorite new grab 'n' go breakfasts

    4 favorite new grab 'n' go breakfasts

    The jury's still out on whether breakfast is, indeed, the most important meal of the day, but it's definitely not something to skip altogether. Studies have shown that skipping breakfast can make you hungrier throughout the day so it's best to fuel up with a little something.

  • Atkins diet-friendly breakfast sandwiches hit the market

    Atkins diet-friendly breakfast sandwiches hit the market

    Atkins Nutritionals Inc. has launched Atkins Breakfast Sandwiches, four convenient, low-carb varieties developed for consumers to enjoy easy, wholesome options for breakfast. Each familiar variety includes Atkins-friendly ingredients such as custom low-carb English muffins, real eggs, cheeses and premium meats.