Diet & Nutrition- News and tips on how to maintain a healthy diet

 
 

 
 

  • Low Carb Diet News
  • Low-carb diets can help with weight loss

    Low-carb diets can help with weight loss

    If you're training for a marathon, you might lean heavily on carbs to prepare for the race, get through it and recover from it. If you're trying to lose weight, carbs are one of the first things experts will tell you to cut.

  • Atkins could see a boost from failed keto dieters looking for a less restrictive, low-carb option

    Atkins could see a boost from failed keto dieters looking for a less restrictive, low-carb option

    Rising consumer interest in the high-fat ketogenic diet, and the subsequent frustration many feel trying to adhere to the restrictive approach, could prompt a new wave of people to turn to the low-carb Atkin's diet as a more flexible option that shares many of the same values, according to one insider. And when they do, Atkins Nutritionals Inc. will be ready with both new products and tried and true options that it says consumers will love, according to Linda Zink, vice president and chief insights officer for the low-carb diet food manufacturer.

  • Khloe Kardashian's exact low-carb diet

    Khloe Kardashian's exact low-carb diet

    The reality TV star's low-carb, high-protein meal plan is helping her get that pre-baby body back. After giving birth to daughter True, Khloe Kardashian is making serious moves to get her pre-pregnancy body back.

  • Why you can't put down those barbecue chips

    Why you can't put down those barbecue chips

    Dr. Miriam Berchuk is part of Canadian Clinicians for Therapeutic Nutrition, a new group that advocates for a high-fat, low carbohydrate-based diet that emphasizes whole foods. Dr. Miriam Berchuk has become a passionate advocate for a diet regimen that features more fat, more whole foods and fewer carbohydrates - and that's at odds with Canada's Food Guide.

  • This Woman Has Lost 40 Pounds In 8 Months Since Starting the Keto Diet

    This Woman Has Lost 40 Pounds In 8 Months Since Starting the Keto Diet

    When it comes to relationship milestones, most of us celebrate an engagement or wedding anniversary. But last week, Sharon Sandhu took to Instagram to toast her eight-month relationship-with the keto diet .